Foundations Reset
Foundations Reset is for health-conscious, high-performing humans who are done guessing, done Googling, and done wasting money on “one-size-fits-all” advice.
Because when you're feeling motivated to work on your health, you shouldn't have to wait months, jump through hoops, or spend thousands just to get started
Precision Testing Guidance
So you stop guessing and get clarity around your symptoms, hormones, metabolism, and gut health
Custom Supplement and Nutrition Strategy
Based on your unique biology, we look for root-cause, food-first protocols that are effective and doable
Affordable, Accessible Entry Point Into Functional Nutrition
Expert support and education to help you take action with functional nutrition— not just collect information
A New Way to Approach Your Wellness
The smarter, faster way to enter the world of Functional Medicine—without the hefty price tag.
Foundations Reset is designed to give you on-demand access to health data and expert interpretation you can actually use.
This is your chance to access cutting-edge functional testing, expert support, education and a strategy that actually works — all without a pricey Naturopath visit or long waitlists at functional medicine clinics.
What's Included
2 Private Sessions
60-90 minutes each
Meet with Elly, an Integrative and Functional Nutrition Practitioner, to hear your health story, symptoms and your goals
Strategic Functional Lab Guidance
No unnecessary testing. We use a targeted approach based on your symptoms and unique biology (DNA) if available
Full health history consultation
Review current labs, symptoms, history and anything that's been dismissed by other providers or left you confused
Custom Protocol
Based on Your Goals
Built for you, no wasting money or time on supplements or diets not right for you
Lifestyle, diet & supplement audit
I get to know all of your habits so I can help spot any nutritional gaps, or toxins we can fine tune
25% off first supplement order
Save money exploring new supplements tailored to your unique biology
The Future of Medicine Puts You in Control
From wearables to direct-to-consumer functional lab testing, we now have unprecedented access to our own health data. The answers to your biggest health questions—and your next level of optimization—are already at your fingertips.
But information alone isn’t power. You need expert guidance to translate that data into smart, actionable strategies.
That's Where I Come In
As your Functional Nutrition Co-Pilot, I help you:
01
Listen to your story, and investigate root cause, not band aid approaches
02
Prioritize what matters most for your unique biology
03
Avoid confusion,
overwhelm and wasted money
04
Interpret your lab results and take effective, food-first action—backed by your data, not influencers
Proactive Wellness
Let me guide you into the future of medicine—where health isn’t about waiting to get sick, it’s about optimizing now.
With personalized data, functional testing, and food-first protocols, we’ll create a plan built for your body, your goals, and your lifestyle.
Get proactive. Get personalized. Get results.